You know how nice it feels to drive your car home after getting a service? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tyre pressure is at that perfect level, and it’s been washed inside and out? Well, just like our cars need a tune up, a seasonal detox allows our bodies to become shiny and new again too. And it isn't as scary as you think it might be! A detox allows our body to reboot our metabolism, boost our immunity, clears the cobwebs from our minds, gives our skin a chance to glow, and allows us to lose weight effortlessly.
Are you afraid that it will be too hard? Remember why you're considering doing a detox in the first place... you want to feel energetic, vibrant, and full of joy.
Do you remember what that feels like? You can be confident in the fact that it is worth the effort and your body will love you for it. I used to be so scared of detoxing so I totally understand! As my own health was transformed I discovered that detoxing actually didn't have to feel so scary and it was in fact one of the best things I could do for my health a few times a year.
I have created my own whole foods detox program (supercharged with essential oils) because I remember how I used to feel about detoxing. I remember trying to detox with zero preparation ... insert coffee withdrawals and nausea here! It really doesn't have to be like that, you can feel amazing while detoxing and the benefits keep flowing long after you've finished the detox.
Maybe a little fear comes up for you at the thought of not being able to eat your favourite foods.
Are you concerned about giving up your daily coffee, chocolate, or evening cocktails perhaps?
Are you afraid I’m going to make you drink juice and smoothies all day?
Maybe you think that you will feel hungry or deprived. I have created this detox so you can pick which level of detox adventure you want to go on and you can support the detox experience with essential oils or simply stick to the whole foods detox version.
Having all these feelings are natural, but you know what is not natural? Feeling like we have to constantly count calories, not eat any fat, and go around in circles from one diet to the next. The thought of doing that for the rest of my life sounds just plain exhausting!
There is no reason to be scared because you will NOT feel deprived. We are going to keep it simple and eat wholesome, nourishing foods. The only thing you have to lose is some unwanted kilos, dark circles and puffiness under your eyes, and that feeling of lethargy that has been dragging you down. You will discover your blueprint for the foods that work for your unique body.
I have everything you will need: a step-by-step guide, the recipes, a shopping list and meal planner, as well as a transition recipes & a food diary. I will be with you every step of the way with regular e-mail support and to cheer you on.
Check out all the details here. Register now and change your life forever!